Relationships Counselling

Breathwork (The Newest Health Trend)

Early childhood attachment to your parents while growing up can provide a basis for relationships in adulthood. Transform the way you present yourself in relationships by addressing the root of your attachment style using guided breathwork. Become more secure in yourself and in your loving relationships to live a less stressful and happier life.

Breathwork for relationship attachment styles can really move the needle for those struggling with attachment styles in relationships. This work can really make a noticeable forward movement with your attachment style and help you be more secure in your loving relationship.

I use two types of BREATHWORK in my studio, seated and lying. They both are amazing vehicles for transformation, in their own rights. Both the seated and lying breathwork dissolve tension, stress, anxiety, trauma, grief, depression, incomplete past experiences, sadness, shame, worry, confusion, fear, frustration, anger, and restlessness, it also accelerates healing, boosts the immune system, reduces pain, brings you into the present moment, improves intuition, allows you to connect deeper, connects you to your heart so you become more gentle, loving, compassionate, kind, generous, appreciative, and much, MUCH MORE!!

The seated breathwork is done sitting in a chair, it’s shorter, you breathe through the nose, with your feet in contact with the ground, so it is set up as a more grounded, smoother breathwork.

The lying breathwork does have the potential to go deeper, as you are laying down horizontally, breathing through your mouth, for a lot longer duration. The seated version can be used like a scalpel to cut out specific issues, while the lying breathwork gives the client what they need, not what they want. I have found they are both incredible transformation techniques for me and my clients.

How Breathwork Can Make You More Secure in Relationship

Change the way you show up in relationship by going deeper and unhooking the root cause of your attachment style. Our guided breathwork techniques will help you become more secure in your relationship by healing your subconscious unprocessed trauma. Are you ready to be more secure in loving relatioships? 

Grounded in Science

Embrace our life-changing breathwork practices to rediscover your best self.

Counselling Sessions

Join our sessions to experience the substantial change within yourself.

Breathing-based Intervention

Our breathing practices ensure emotional strength to beat anxiety and ease life.

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